2B1 - The "Aha!" Experience Workshops
To be one with oneself and to be in the body is the first step towards exercising with ease.
"The body is our first experience. To be one with our body is the first step to become one with ourselves and everything else, which is the basis for acquiring "Power without Force" - Charleston "Samu Rii" Marquis
2B1 - » The "Aha!" Experience « is the motto for all Bodyhood Pilates Workshops on different levels:
- 2B1 - Level 0 | Fundamentals
- 2B1 - Level 1 | Beginners
- 2B1 - Level 2 | Intermediate
- 2B1 - Level 3 | Advanced