Flow 'n' glow Mat-Group Classes

A new and fresh concept of the Pilates Mat training for 5 – 7 or max. 15 participants. 

Each exercise intertwining into each other like the waves of the sea flowing in and flowing out in unison with breath, tone and rhythm.

         Monday Wednesday
         8 - 9 am 7 - 8 pm


Schnupperstunde 18 €
5-block-card  81 €
10-block-card    140 €

For groups also dates by agreement!

 

The Bodyhood Studio

 The Bodyhood Studio